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The Beginners Guide To Yoga (1 Cd)
The Beginners Guide To Yoga (1 Cd)

The Beginners Guide to Yoga (1 CD)

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$24.95
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$24.95
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Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to Hatha yoga. Complete with a 60-minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how-to program from one of the world’s most respected yoga teachers.  

Consists of 1 x CD (1 hour, 15 minutes), 1 x Study guide (15 pages)

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