Sleep Essential Oil Blend

Sleep Essential Oil Blend.

Be soothed to sleep with this beautiful combination of Mandarin, Lavender, Frankincense, Ylang Ylang & Chamomile. Using sedative essential oils, this blend has been formulated to release body tension and calm the mind to encourage a quality sleep.

Size: 10 mls.

Benefits:

• Helps calm the nervous system.
• Reduce stress and anxiety.
• Promote relaxation and soothes the mind.
• Promote quality sleep

How to use:

• Diffuser: Add 6-8 drops of your Sleep essential oil to a diffuser.

• Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.

• Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.

• Pillow: Add 1 drop to your pillow before going to bed.

• Bath: Add 2-3 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.

• Topically: Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck before going to bed.

Ingredients: Citrus nobilis (Mandarin) peel oil, Lavandula intermedia (Lavendin) flower/leaf/stem oil, Boswellia serrata (Frankincense) oil, Lavendula angustifolia (Lavender) oil, Cananga odorata (Ylang Ylang) flower oil, Anthemis nobilis (Roman Chamomile) flower oil.