Rose Quartz Gua Sha Tool.
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health.
In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil to your skin, and then uses the tool to repeatedly scrape your skin in a downward motion.
Gua sha is intended to address stagnant energy, called chi, in the body that practitioners believe may be responsible for inflammation. Inflammation is the underlying cause of several conditions associated with chronic pain. Rubbing the skin’s surface is thought to help break up this energy, reduce inflammation, and promote healing.
For maximum results, try doing this every day for about one to three minutes. Unlike a crystal roller, your Gua sha tool shouldn't be cold as the cold tends to constrict blood vessels.
Rose Quartz: Considered an 'emotional healer' and the stone of compassion and all things love-related, rose quartz is said to be best for detoxing, lifting and softening fine lines and wrinkles in the skin, alongside draining toxins and negativity.