Moving On, pathways to personal growth and healing.
There is a difference between being alive and being able really to live and enjoy life. This book is about learning how to to do the latter, through a process of self-transformation and meditation. Although this has been written specifically for people with a life threatening illness, it is relevant for any person wishing to explore the process of self-transformation as an essential part of improving overall health and well-being.
Moving On is a knowledgeable, practical and accessible guide to using meditation as a transformative tool for healing. It encourages a compassionate view of ourselves and one another as we make the journey towards deeper self-understanding and acceptance. Moving On provides you with a real understanding of the mind and how it can either destroy our peace or, if harnessed, can form the foundation for true healing.