News
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Three simple strategies to help you Focus and De-Stress.
Do daily distractions leave you feeling unfocused and stressed? Take a breath. Here are three great ways to start taking back control.
Does it seem like you can't complete even the simplest task without being distracted? Texts, emails, social media alerts, noisy colleagues, ringing phones, friends. You are not alone. -
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Selenite Lamps and Towers; the benefits
Selenite lamps are renowned for their cleansing and healing abilities, and can help to clear negative energy both from our chakras and the surrounding environment. Selenite also has calming properties which makes it ideal for meditation or spiritual work.
When you first see selenite, its white color will instantly grab your attention. This color is just perfect for a stone that stands for mental clarity. Selenite is a good stone to have to help you quiet your mind and give you mental clarity.
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Five easy steps to creating your own meditation space
Have you ever realised how an easy, step by step process is to help you to create your own meditation space 💜Subscribe to this blog's RSS feed using http://purifymindandbody.com/blogs/news.atom.
